Tai chi and qigong are truly unique and valuable gifts that have been handed down to us from Chinese monasteries, sages, and prominent families. These are amazing exercises that can extend your quality of life and wellbeing. We try to adjust our teaching styles to fit the learning styles and needs of our students.
I am starting a new class to introduce new students to tai chi. The class is called “INTRODUCTION TO TAI” and it will last for six weeks, 5:30 to 6:30 on Wednesday evenings. Class size is limited to twenty participants. The Quiet Tiger studio includes a…
Many Tai Chi Masters promote the importance of standing. At first, I was not so convinced. Standing simply seemed boring to me. Then I attended a few workshops where standing was the main focus. I began practicing. The more I practice standing, the more interesting…
One of the great mysteries for me regarding the history of Tai Chi is how “Yang” style evolved from “Chen” style. The two forms are far from similar, especially when comparing Yang with other styles. As an example, from the casual observer’s perspective, the…
Beginners Tai Chi
New Classes start in September 2026
Tuesday mornings 10:30 - 12:00
Thursday evenings 7:00 - 8:30
See Quiet Blog for details
Intermediate TAI CHI, Push Hands
New Classes start in September 2026
Wednesday mornings 10:30 - 12:00
See Quiet Blog for details
If you are interested in attending one of our classes please contact Dave Pankey to learn more about the class and to see if Tai Chi is a good fit for you.
Tai Chi chuan is a process that cultivates the body-mind-spirit relationship, allows you to experience a glimpse into the moment and produce a unique kind of strength out of softness.