Tai chi and qigong are truly unique and valuable gifts that have been handed down to us from Chinese monasteries, sages, and prominent families. These are amazing exercises that can extend your quality of life and wellbeing. We try to adjust our teaching styles to fit the learning styles and needs of our students.
The Chinese New Year for 2013 is February 10th. Chinese astrology is based on a sixty year cycle made up of five elements and twelve animals. 2013 is the year of the Black Water Snake, a calm, cautious, intuitive, introspective and intelligent creature. The Black…
I am starting a new class to introduce new students to tai chi. The class is called “INTRODUCTION TO TAI” and it will last for six weeks, 5:30 to 6:30 on Wednesday evenings. Class size is limited to twenty participants. The Quiet Tiger studio includes a…
Many Tai Chi Masters promote the importance of standing. At first, I was not so convinced. Standing simply seemed boring to me. Then I attended a few workshops where standing was the main focus. I began practicing. The more I practice standing, the more interesting…
Beginners Tai Chi
Wednesdays 5:30 – 6:30 PM
New Class Starts Jan 9th, 2019
$10 per class, first class free
ADVANCED TAI CHI, SAN SHOU
Saturdays 8:00 – 9:30 AM
The cost is $10 per class
The QUIET HEART is content and satisfied with what the universe has to offer.
The QUIET MIND is free from white noise distractions and allows energy and intuition to flow freely.
The QUIET TIGER is in harmony with the universe, powerful yet humble.