Tai chi and qigong are truly unique and valuable gifts that have been handed down to us from Chinese monasteries, sages, and prominent families. These are amazing exercises that can extend your quality of life and wellbeing. We try to adjust our teaching styles to fit the learning styles and needs of our students.

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QuietBlog

Welcome to Quiet Tiger

December 14, 2011

I am excited to welcome you to Quiet Tiger. I created this website to share my enthusiasm for tai chi with my students and other tai chi practitioners and anyone interested in taking up the practice. In this website, you will find information about tai…

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ClassSchedule

Beginners Tai Chi

Wednesdays 5:30 – 6:30 PM

New Class Starts Jan 9th, 2019
$10 per class, first class free

ADVANCED TAI CHI, SAN SHOU

Saturdays 8:00 – 9:30 AM

The cost is $10 per class

If you are interested in attending one of our classes please contact Dave Pankey to learn more about the class and to see if Tai Chi is a good fit for you.

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Jiang Fa (Back) with Chen Wangting
Philosophy

QUIET HEART

The QUIET HEART is content and satisfied with what the universe has to offer.

QUIET MIND

The QUIET MIND is free from white noise distractions and allows energy and intuition to flow freely.

QUIET TIGER

The QUIET TIGER is in harmony with the universe, powerful yet humble.

Tai Chi chuan is a process that cultivates the body-mind-spirit relationship, allows you to experience a glimpse into the moment and produce a unique kind of strength out of softness.