Tai chi and qigong are truly unique and valuable gifts that have been handed down to us from Chinese monasteries, sages, and prominent families. These are amazing exercises that can extend your quality of life and wellbeing. We try to adjust our teaching styles to fit the learning styles and needs of our students.
Our Saturday class is currently learning a rare form of Tai chi called Yang Style San Shou. San Shou is a two person fighting form that applies tai chi principles and movements. This specific form was brought to the United States by Chu Fongchu (Chu’…
The Chinese Lunar New Year began on January 23, 2012 and is the most important festival in Chinese and Asian cultures, which represents about a quarter of the world’s population. It is celebrated on the new moon of the first month according to the lunar…
Since I just learned how to update my blog yesterday, I am designating today as the official grand opening of this web site. I would like to dedicate this site to my current and future students and all tai chi and qigong enthusiasts, past and…
Beginners Tai Chi
New Classes start in September 2026
Tuesday mornings 10:30 - 12:00
Thursday evenings 7:00 - 8:30
See Quiet Blog for details
Intermediate TAI CHI, Push Hands
New Classes start in September 2026
Wednesday mornings 10:30 - 12:00
See Quiet Blog for details
If you are interested in attending one of our classes please contact Dave Pankey to learn more about the class and to see if Tai Chi is a good fit for you.
Tai Chi chuan is a process that cultivates the body-mind-spirit relationship, allows you to experience a glimpse into the moment and produce a unique kind of strength out of softness.