Tai chi and qigong are truly unique and valuable gifts that have been handed down to us from Chinese monasteries, sages, and prominent families. These are amazing exercises that can extend your quality of life and wellbeing. We try to adjust our teaching styles to fit the learning styles and needs of our students.
Since I just learned how to update my blog yesterday, I am designating today as the official grand opening of this web site. I would like to dedicate this site to my current and future students and all tai chi and qigong enthusiasts, past and…
I am starting a new class to introduce new students to tai chi. The class is called “INTRODUCTION TO TAI” and it will last for six weeks, 5:30 to 6:30 on Wednesday evenings. Class size is limited to twenty participants. The Quiet Tiger studio includes…
The Quiet Tiger logo depicts a tiger relaxing in a pool of water. So what does this mean? The tiger represents the internal strength you build from practicing tai chi chuan. The water represents the fluid movements of tai chi when performed correctly. The tiger…
Beginners Tai Chi
Wednesdays 5:30 – 6:30 PM
New Class Starts Jan 9th, 2019
$10 per class, first class free
ADVANCED TAI CHI, SAN SHOU
Saturdays 8:00 – 9:30 AM
The cost is $10 per class
The QUIET HEART is content and satisfied with what the universe has to offer.
The QUIET MIND is free from white noise distractions and allows energy and intuition to flow freely.
The QUIET TIGER is in harmony with the universe, powerful yet humble.
Tai Chi chuan is a process that cultivates the body-mind-spirit relationship, allows you to experience a glimpse into the moment and produce a unique kind of strength out of softness.