Tai chi and qigong are truly unique and valuable gifts that have been handed down to us from Chinese monasteries, sages, and prominent families. These are amazing exercises that can extend your quality of life and wellbeing. We try to adjust our teaching styles to fit the learning styles and needs of our students.
Erica LaFrenier joins Quiet Tiger as our new qigong instructor. Erica has been a student of the Ling Gui International Healing Qigong School for the last 13 years. She is certified to teach several of the Ling Gui Qigong forms, (Liu Dong’s Methods). She studied Traditional Chinese…
Dave Pankey will start a new introductory class on March 4th 2015. This class is intended to introduce new students to tai chi. The class will last for six weeks on Wednesday evenings from 5:30 to 6:30. Class size is limited to twenty participants. The…
One Thousand Hands Buddha Qigong Meditation Saturday Feb. 7th 1:00-5:00pm & Sunday Feb. 8th 9:30-3:00pm “The word meditation is rooted linguistically in the Latin phrase, in medium ire, which means to go to one’s center.” During meditation we reconnect with the deepest aspects of ourselves…
Beginners Tai Chi
Wednesdays 5:30 – 6:30 PM
New Class Starts Jan 9th, 2019
$10 per class, first class free
ADVANCED TAI CHI, SAN SHOU
Saturdays 8:00 – 9:30 AM
The cost is $10 per class
If you are interested in attending one of our classes please contact Dave Pankey to learn more about the class and to see if Tai Chi is a good fit for you.
Tai Chi chuan is a process that cultivates the body-mind-spirit relationship, allows you to experience a glimpse into the moment and produce a unique kind of strength out of softness.