Tai chi and qigong are truly unique and valuable gifts that have been handed down to us from Chinese monasteries, sages, and prominent families. These are amazing exercises that can extend your quality of life and wellbeing. We try to adjust our teaching styles to fit the learning styles and needs of our students.
We will start a new introductory class on February 22nd 2017. This class is intended to introduce new students to tai chi and qigong. We will also begin to learn the first section of the 108 Yang Style Long Form. The class will last for eight…
I will start a new introductory class on March 9th. This class is intended to introduce new students to tai chi and qigong. We will also begin to learn the first section of the 108 Yang Style Long Form. The class will last for six…
Erica LaFrenier joins Quiet Tiger as our new qigong instructor. Erica has been a student of the Ling Gui International Healing Qigong School for the last 13 years. She is certified to teach several of the Ling Gui Qigong forms, (Liu Dong’s Methods). She studied Traditional Chinese…
Beginners Tai Chi
New Classes start in September 2026
Tuesday mornings 10:30 - 12:00
Thursday evenings 7:00 - 8:30
See Quiet Blog for details
Intermediate TAI CHI, Push Hands
New Classes start in September 2026
Wednesday mornings 10:30 - 12:00
See Quiet Blog for details
If you are interested in attending one of our classes please contact Dave Pankey to learn more about the class and to see if Tai Chi is a good fit for you.
Tai Chi chuan is a process that cultivates the body-mind-spirit relationship, allows you to experience a glimpse into the moment and produce a unique kind of strength out of softness.