Quiet Blog
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One Thousand Hands Buddha Qigong Meditation Saturday Feb. 7th 1:00-5:00pm & Sunday Feb. 8th 9:30-3:00pm “The word meditation is rooted linguistically in the Latin phrase, ...READ MORE

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taught by  Juanita Lew  November 1st & 2nd 2014 Cloud Hands is the beginning set of Nui Gung (Internal Cultivation) which builds a foundation for both health ...READ MORE

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Tuesdays October 14th - December 9th 6:00-7:00 pm Qigong exercises incorporate deep breathing and intentional movement for improving health, vitality and longevity. Spend 9-weeks learning ...READ MORE