Tuesdays October 14th - December 9th 6:00-7:00 pm Qigong exercises incorporate deep breathing and intentional movement for improving health, vitality and longevity. Spend 9-weeks learning ...READ MORE

I will start a new introductory class on January 15th.  This class is intended to introduce new students to tai chi and qigong. The class ...READ MORE

Jaunita Lew will be in Lewiston November 2nd and 3rd to teach the Cloud Hands set at the Quiet Tiger studio.  No prerequisite required.   ...READ MORE