Many Tai Chi Masters promote the importance of standing.  At first, I was not so convinced.  Standing simply seemed boring to me.  Then I attended ...READ MORE

  One of the great mysteries for me regarding the history of Tai Chi is how “Yang” style evolved from “Chen” style.  The two forms ...READ MORE

Our Saturday class is currently learning a rare form of Tai chi called Yang Style San Shou.  San Shou is a two person fighting form ...READ MORE