Quiet Blog
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Dave Pankey will start a new introductory class on March 4th 2015.  This class is intended to introduce new students to tai chi. The class ...READ MORE

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One Thousand Hands Buddha Qigong Meditation Saturday Feb. 7th 1:00-5:00pm & Sunday Feb. 8th 9:30-3:00pm “The word meditation is rooted linguistically in the Latin phrase, ...READ MORE

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taught by  Juanita Lew  November 1st & 2nd 2014 Cloud Hands is the beginning set of Nui Gung (Internal Cultivation) which builds a foundation for both health ...READ MORE