Quiet Blog
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Please join us for this Integrated Awareness Training – Mindfulness for the whole being. Beginner to advanced students welcome (you do not need to know a Qigong or Taiji form to attend this workshop and/or do private work with her).
With practice we become more aware of our bodies, of movement, of energy and of our emotions. We develop more awareness of our thoughts and beliefs, and become more present and connected to others. By developing this greater awareness we can then begin to have more influence on our experience of life; we can become a more conscious co-creator of our self and our life unfolding.

Details:

Monday, March 14th, 2016
5:30 – 7:30 pm
Quite Tiger Studio (108 Marine View Court, Lewiston)
to save your spot – email QuietTigerTaiChi.com or contact Dave at 208-750-5216

Tuesday March 15th Private Sessions beginning at 9:00 am Contact Dave Pankey to set up a time.

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I will start a new introductory class on March 9th.  This class is intended to introduce new students to tai chi and qigong. We will ...READ MORE

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Erica LaFrenier joins Quiet Tiger as our new qigong instructor.  Erica has been a student of the Ling Gui International Healing Qigong School for the last 13 ...READ MORE