Quiet Blog
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I am starting a new class on January 9th 2019. This class is intended to introduce new students to tai chi and qigong. We will also begin to learn the first section of the 108 Yang Style Long Form. The class will be held on Wednesday evenings from 5:30 to 6:30 and Saturday mornings from 8:00 to 9:30. The Quiet Tiger studio includes a view of the Snake River and provides a relaxing atmosphere for learning this stress reducing and health promoting martial art. The cost is $10 per class, first class is free. If interested, simply send me an email indicating your interest and I will place you on the distribution list for further details.
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Qigong means “qi” cultivation;  “qi” is life force energy. Hui Gong for the Heart is a Taoist style qigong practice, part of Wisdom Qigong which ...READ MORE

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The Eight Treasures is one of the oldest qigong forms, originating in early 12th century China.  It was developed to help monks and nuns keep ...READ MORE